Category: Health & Fitness
Soak up the Sun challenge
Even though it is -11 out, with the sun shining in so bright it almost feels like a warm day outside. I’m not even looking out the window to see all that snow on the ground haha. I’m giving you a challenge today…1st ignore any housework you must get done for 15 minutes. Seriously it’s
October…I wear pink for my friend Susan
Meeting Susan for the first time in Next Level Extreme Fitness… I LOVED her!!!! She has a CAN DO spirit & is always revved up. We named her Mighty Mouse because she’s this itty bitty little thing that has so much energy. Always cheering on those around her. I immediately was like a magnet to
The Good, the Bad and the Not Such a Big Deal
Well I had to laugh today…I walked the section (or at least tried to) today with Carissa & all the little kids in tow, plus one extra little one…not long after we started our walk I realized I wasn’t Walking away the pounds with a thankful heart this time. It was more like “What was
Walking Away the Pounds With A Thankful Heart
FARM GIRL What a gorgeous day we had today!!!!! The sun was out & the temperature hit in the low 70’s. TIME TO WALK! Yup! the kids too! Mags & I had some very handsome escorts around our section (4 miles). I’m so thankful for these days. For the sunshine, for my health,